Getting back in routine
While you have been off school your routine has probably changed a lot. You might have still been doing some school work each day but not the same as when you were in school. You might have been staying up later at night, and sleeping in longer in the morning.
This was OK while you had to stay at home as your routine was different. When you go back to school your routine will change again.
It might be hard to remember what it was like before. It isn’t easy to change your routine and you might be worried about this.
The Northern Health and Social Care Trust have created the following document containing a range of issues and ideas for students to consider: